CBD oil helps calm the body and one of the more common uses is helping with sleep and insomnia. Getting a good night sleep makes all the difference and CBD can help. If you’ve tried lots of other things and nothing works, give a combination of a CBD tincture and CBD cream a shot. The tincture should be taken daily and the cream used for spot relief of specific muscle or joint pain that may be waking you at night.
The CBD product that we use for better sleep, because of its 99.9% purity, is called Relax (click here to purchase).
CBD Oil for Insomnia
Millions of people throughout America suffer from insomnia or another sleep disorder that disrupts their ability to sleep and have a normal life. You’re already aware of how lack of sleep can affect health in the short term, with paler skin, bags under the eyes, and a feeling of soreness and fatigue throughout the day. Over time, however, lack of sleep can damage the body in ways that you may have never guessed. It can weaken your immune system, lead to weight gain, depression, and more. It puts you at risk for diabetes, high blood pressure, and stroke. Taking your sleep, or lack thereof seriously is going to pay great dividends when it comes to your long-term health and well-being.
Sleep Aid Products
Over-the-counter sleep aids can be a literal haven of rest for those of you dealing with insomnia, but there is a lot more information under the surface of these seemingly innocuous medications. There is no actual sleep aid in them. Instead, there is an antihistamine as the active ingredient. They are essentially allergy pills, with a side effect of drowsiness. This doesn’t actually regulate sleep and can open people up to a host of side effects like confusion, constipation, daytime drowsiness, and even dizziness.
Relying on a side effect isn’t the best way to treat anything, and these over-the-counter drugs are only approved for short-term use. Anything longer than a week calls for you to consult a doctor. Without that information being made abundantly clear by the sleep-aid industry, it’s led to widespread misuse of this product. Many of them are habit-forming, and because they’re easy to acquire, there is no physician to actively say that to everyone using them.
Natural sleep aids are another avenue that many people rely on. These don’t have the same risk associated with them, but there is also no guarantee of their efficacy in the long term. Almost all of the natural options out there for consumers are herbal, and these are not regulated by the FDA. There is little risk associated with them, but they could be interacting with other medications you need to take every day, and they’re not truly treating the underlying cause of your sleeplessness.
What Causes Sleep Problems?
There are plenty of things that can lead to insomnia. Many of them are lifestyle based, such as varying your bedtime and wake time throughout the week and spending too much time on your electronics close to bedtime, and your intake of caffeine. These are things that can be worked on over time, but they don’t help right now. All of them lead to an irregular circadian rhythm, though, which can be hard to fix on your own. Research has shown that a properly functioning endocannabinoid system helps regulate this sleep cycle. This, in turn, helps individuals suffering from insomnia to be able to sleep deeper and for longer periods of time, making for more restful sleep and improved energy levels throughout the day.
CBD Oil for a Regular Sleep Cycle
You can use CBD oil to help your endocannabinoid system work properly, which will lead to a more regular sleep cycle or circadian rhythm. If it is some sort of pain or inflammation that wakes you up and makes it difficult to sleep, you can apply CBD oil topically, in a cream or lotion, to relieve that pain and help you sleep through the night.
If you just have insomnia, whether you just can’t sleep for a reason you’re unsure of, or it is a side effect of another medication you take, even if it’s just a one-time thing like jet lag, you can use CBD tincture. This can be straight CBD oil or mixed with other natural ingredients, and you would put it under your tongue to absorb before swallowing. You can also add this to a bedtime snack, or a nice cup of tea, and your body would be able to use it just the same. CBD oil calms the body and can help you feel more alert throughout the day, and tired at night. This would help regulate your sleep in a long-term sense without any other medication.
Ranking The Best CBD Brands for Sleep and Insomnia
The National Sleep Foundation reported that 45% of Americans say that “poor or insufficient sleep have affected their daily lives.” As someone who once had an 8-years stint of extreme insomnia, I can certainly relate. What helped me is now finally available in all 50 states. The Green Solution is becoming a Revolution, and soon we will be reminiscing about the days before CBD products. When treating sleep what does your doctor do? What they are trained to do- try a pharmaceutical until something works. But for some, a pharmaceutical sleep aid is not an option- pregnant mom’s are one clear example. Others try over-the-counter sleep aids. We know that most over-the-counter aids are actually antihistamines that have a side effect of drowsiness. It’s like drinking a bottle of wine to knock you out – you may fall asleep, but your sleep will be disturbed and not as beneficial for rest and repair. To find quality sleep again- to sleep like you did when you were a child – what do you think you need? In addition to reducing stress, and syncing with your natural circadian rhythm, your body will probably require something more to help the insomnia. We are 21st century creatures, and though our systems may not have evolved to deal with today’s stressors and pains, this level of stress is not going anywhere. This is why we love CBD. CBD products can help you tackle disordered sleeping from all of the angles – whether using a vape pen for instant calm, an oil for long-term adaptogetnic affects, a body balm for aches and pains that keep you up at night, a salve for deep muscle relief, or CBD oil to help you tackle stress and worried thought patterns. CBD has the range of delivery methods to help with all of it. For far too long have we been denied access to the therapeutic benefits of CBD, and now that it’s legal in all 50 states, we don’t have to wait for a good night’s sleep any longer. We took a look at the highest quality organic products that use CBD and other natural botanicals to help you find the rest you deserve. Here’s how we selected the cream of the crop:
Range of Products Score (1/5)
- Beginner Dosage Score: the lowest dosage available in this brand’s product
- Experienced Dosage Score: the highest dosage available in this brand’s product
- Delivery Method Score: the number of distinct delivery methods of CBD oil products
Cannabinoid Variant Score (1/5)
- The range of documented cannabinoids in the brand’s products. Often achieved through different distillation methods or extraction methods utilizing the whole hemp plant.
Product Purity Score (1/5)
- Measure of extraction method, whether a brand’s products are certified organic, and quality control testing employed by each brand.
Sourcing Score (1/5)
- Measure of location hemp is sourced from as it relates to environmental toxins and greater cannabinoid density. Additionally, a measure of the number of chemicals used in the production of the hemp (if any).
Health Issue-Specific Factors (1/5)
- The brand’s range of delivery methods that are particularly well suited for aiding the medical issue at hand. In the case of using CBD Oil for sleep, sublingual and topical applicants are particularly well suited (for regulated circadian rythms and pain relief).
- The brand’s range of additional herbs, vitamins, minerals, and carrier devices that are known to aid the medical issue at hand. In the case of insomnia, relaxing botanicals such as lavender, chamomile and, valerian, may be added to CBD oil preparations to enhance the product’s therapeutic effect. Additionally, anti-inflammatory herbs, vitamins, and minerals for pain relief in topical applications
The 10 Best CBD Oils for Insomnia
Green Roads is a premium CBD Oil source, that offers “Full-Spectrum” CBD. Full-Spectrum CBD contains all of the therapeutic cannabanoids found in the CBD plant: CBD, CBG, CBN, and Terpenes. The company has been featured in Forbes, ESPN, and NBC, and endorsed by multiple pro athletic associations. Green Roads’ uses a CO2 extraction method from the hemp plant where the CO2 is at a low temperature under high pressure- the most expensive extraction methods which leads to the purest full-spectrum product. The company sources its hemp from European certified organic hemp grown in various global locations, one of the best regions on earth for low pollution levels- an essential for all hemp-made products. All raw materials are lab-tested by independent parties at multiple points to ensure purity. Those suffering from sleep-related issues going to love the sleep syrup line from Green Roads World. Let’s take a look at the science- increased endocannabinoid signaling within the central nervous system promotes sleep-inducing affects, and a CBD syrup is great for this. The “Sooth Syrup” is pharmacist formulated and comes in three flavors: grape, mango, and strawberry. Take this to help you get your circadian rhythm back on track, and we also recommend waking and sleeping at the same time each day. If something like pain or inflammation are keeping you up at night, apply their CBD Pain Cream directly to the area. This cream also contains Menthol, works acutely and is the number one source for the NFL.
- Product Types:Tinctures, Syrups, Cream, Capsules, Edibles, Beverages
- Our Recommended Product for Sleep:Oil
- Our Recommended Product for Pain and Inflammation Keeping You Awake at Night:Topicals
Pure Hemp Botanicals offers consistent high-quality CBD oil products, with quality control measures that far exceed market norms. All Pure Hemp Botanicals products are lab tested to determine their cannabinoid profile and hemp extract potency. Pure Hemp Botanicals labels every product with a batch number and posts all lab test results on their website, so users can personally confirm their products’ purity. The raw materials are organically grown, processed, and packaged in Colorado, with the company controlling the process “from soil to oil.” Of their many CBD oil products, we recommend trying their sleepy time tea- Hemptealicious for improved sleep. Drinking the tea a couple of hours before bedtime will help you to gain the relaxing effects of the tea and not have to get up in the night to use the bathroom. Pure Hemp also offers a fast acting tincture. Typically for fast action, a vape pen is the go-to. Though with their CBD tincture, expect to feel the effects in about 20 minutes. Continue to take every day for lasting effects. If you are experiencing severe chronic insomnia, try their higher-concentration CBD tinctures: 700mg, 1500mg, and 3000mg are also available.
- Product Types:Tincture, Softgels, Capsules, Crystals, Vape Liquid, Tea
- Our Recommended Product for Relaxation and Sleep:Hemp TealiciousSoothing Tea
- Our Recommended Product forInsomnia:CBD TinctureTincture
Cannabidiol Life offer a comprehensive CBD product line including CBD oils, waters, edibles, dabs, crystals, flavored drips, topicals, isolates, and even pet products. National Hemp Association rated Cannabidiol Life the as the number 1 Best CBD Oil. In addition to providing quality products, CBD Life is committed to education which is apparent in their motto “Planting th Seeds of Health and Wellness.” Millions of Americans currently report poor or insufficient sleep! In 2014 The National Sleep Foundation reported that 45% of American were receiving such poor sleep that it affected their daily activities. There are myriad sleep medications offered both over-the-counter and through a prescription. Over-the-counter medications use the side effect of drowsiness from antihistamines to get people to sleep! That actually causes worse sleep. The prescription drugs aren’t doing much better- causing an even more cyclical issue with side effects like anxiety and depression that are directly correlated with poor sleep. If you are ready for an alternative, try the Cannabidoil Life oil available in four concentrations: 250 mg, 750 mg, 1,500 mg, and 3,000 mg. Their CBD drip products are vaped but may also be taken sublingualy. We recommend these for initiating sleep or if you are prone to waking in the night and need something to help you drift back off to sleep- just be sure to take it at a higher dosage.
- Product Types:Tincture, Vape Liquid, Capsules, Edibles, Isolates, Crystals, Wax, Water
- Our Recommended Product for Sleep and Insomnia:Oil
- Our Recommended Product for help getting back to sleep:Drip
Endoca is not only a CBD manufacturer but a sustainability company that offers sustainable programming, a hemp seed bank, mediation centure, and a children’s health foundation! All of their CBD oil products; all are developed by a group of scientists, herbalists and nutritionists, and are produced sustainable, organically. All raw materials are grown in Denmark- a great region to grow hemp as pollution levels are low and. Endoca is one of the few companies that are GMP certified- that stands for “Good Manufacturing Process”. Their CBD compounds are extracted using low temperature high pressure CO2 estraction. A number of CBD oil products work to improve sleep as sleep problems are cause for myriad of reasons. Whether you’re in chronic pain, can’t calm your mind, or suffer from PTSD, CBD can help without the nasty side effects that accompany prescription medication. With nearly half of the nation reporting poor sleep, CBD for sleep is beyond an alternative- it’s a sleep revolution, and Endoca offers a wide-range of products to help you get deep sleep, dream, and wake up feeling refreshed. Their “active compounds in the hemp plant such as cannabinoids, terpenes, plant waxes and micro nutrients work in synergy with your own biochemistry to bring about a sense of calm.” If you are suffering from chronic pain or inflammation, Endoca offers oils, suppositories, and salves to dissolve the pain- for acute relief try a combination of suppository and a salve applied directly to the inflamed region. For chronic pain, the oil may be a better choice. Both work well to prevent pain and help you sleep. CBD oils are the way-to-go for anxiety-related restlessness. Try taking a higher dosage daily to ensure the best night-time results.
- Product Types:Tincture, Drops, Capsules, Suppositories, Ovules, Crystals, Salves, Body Butter, Chewing Gum
- Our Recommended Product for Pain that Keeps You Awake:Hemp Salve
- Our Recommended Product for Anxiety and worried thoughts that prevents sleep onset:CBD Drops
Kat’s Naturals hemp is organically grown in the Netherlands, extracted using a low temperature high pressure CO2 extraction process, with all batches third-party tested for purity and consistency. The resulting CBD oil is combined with whole-plant organic hemp oil, organic essential oils, and rich in omega-3 and omega-6 fatty acids, to aid in healing. The essential oils like lavender aid in the relief of insomnia. The best CBD oil for insomnia in the Kat’s Naturals lineup is “Relax”,that contains 250 mg BCBD per ounce, and activates the vanilloid (TRPV1), adenosine, and serotonin receptors and several other compounds involved in resolving anxiety. Additionally, “Relax” contains a blend of wild orange essential oil for an over-all chilled feeling, and an essential oil of hops to help you fall asleep soon after taking. Take 12 drops under your tongue and let it sit there for one minute. The absorption time is far shorter than digesting and will help you fall asleep much more quickly. Deep Pain Cream, is formulated to be relaxing and contains the same CBD dose and along with coconut, almond and avocado oils, arnica oil, vitamin E, lavender, lemongrass, and frankincense essential oils-. Use this product if you suffer from insomnia due to pain. For those with heavy worried thoughts and even anxiety, “Heal” may be the best option- containing the highest potency of CBD and sustainable essential oils to help you get peace of mind so that you can finally rest.
- Product Types:Tinctures, Vape Liquid, Topicals, Edibles
- Our Recommended Product for Sleep and Insomnia:Heal
- Our Recommended Product for Pain and Inflammation that lead to lack of sleepTopicals
Bluebird Botanicals has top-quality hemp, an excellent selection of blends and dosages, and admirable business practices. All of their broad spectrum hemp are third-party tested to ensure quality control and potency levels. Their extraction process is the most arduous and expensive- a cold temperature high pressure CO2 extraction process that ensures only the best quality. This product is sustainable and organically grown in Colorado and was listed by Cannabist as the #1 CBD Company in 2016. Many of their products contain other beneficial botanical compounds with anti-inflammatory, antioxidant and immunity-boosting, and relaxing properties. If you find yourself with chronic sleep issues, try the CBD Isolate. Each jar contains 96-99% pure CBD isolates that is 3rd party lab tested for potency, pesticides, and heavy metals. Their concentrated extracts are also great for inducing a sense of calm, and aiding in muscle relaxation. Try their Signature 6X which contains 1,500mg of cannabinoids per ounce, frankincense, and black cumin seed. Frankincense is known to reduce stress and negative emotions that are often accompanied with sleepless nights.
- Product Types:Tincture, Capsule, Vape Oil, Isolates
- Our Recommended Product for Sleep and Insomnia:
The back-story of Charlotte’s Web is transformational, and today almost feels like a miracle. With restrictions finally letting up, we can finally explore the therapeutic benefits of the cannabanoid oil. Maybe one day chronic conditions will be more readily treatable as we return to our roots- plant medicine. CW did exactly that as the Stanley Brothers, some of the most reputable growers and out-of-box thinkers created the perfect strain of hemp to for your final product- “from soil to oil.” What makes CW so unique is their high quality control measures, quality sourcing, and third-party testing. Like all of the best CBD products, CW uses CO2 extraction methods so that your products is the highest potency. For those suffering with insomnia, there are multiple ways to tackle this very complex problem: getting enough down time throughout your day and following good sleep hygiene are absolutely crucial. Over-the-counter products unnaturally induce drowsiness which for some can help aid in falling asleep- but this doesn’t exactly lead to better sleep. Pharmaceuticals are also hit or miss, and come with some treacherous side effects. CW premium hemp oils send you off to sleep naturally without side effects, hang overs or additions. Everyday Plus is great product to help with general relaxation that will prepare you for bed time. Far too many Americans remain in their sympathetic system and are unable to wind down after a long day. “Everyday Plus” helps aid your body and mind into a more relaxed state and is parasympathetic mimetic- meaning it mimics your rest and repair state. If you experience chronic pain then try a Charlotte’s Web’s Hemp-Infused Balm. The balm is created to soothe and ease chronic pain and swelling and is infused with a nourishing botanical blend for healthy skin
- Product Types:Capsule, oral tincture, Balms and Creams
- Our Recommended Product for Sleep and Insomnia:Everyday Plus
- Our Recommended Product for Pain and Inflammation:Hemp Infused Balm
PureKana CBD Oil Ointment”>
Based in Los Angeles, California, PureKana makes it their mission to provide high-quality and affordable CBD oil products. PureKana keeps it simple with a focus on tinctures, gummies, ointments, and capsules. All of the hemp is sourced from locations worldwide and PureKana only uses non-GMO hemp that comes from multi-generational farms that use sustainable and organic practices. Their extraction process retains a broad spectrum spectrum of plant cannabinoids and terpenes. All products are tested by third-party laboratories for purity, and CBD content that is clear of impure chemicals. The best CBD oil product to help treat insomnia is their premium CBD oil tincture that come available in palatable flavors like mint and vanilla as well as their all natural hemp flavor. All oils are available in three concentrations: 300 MG, 600 MG, and 1000 MG. We recommend trying their beginner dose and increasing if needed. For those who are familiar with CBD products, obviously choose a product that works well for your personal chemistry. Some find it most cost-effective to purchase a low dose CBD oil, and supplement through out the day with capsules. Others will simply need the highest concentration to work with their chemistry. Take this product to alleviate stress and even anxiety that often accompanies sleepless nights.
- Product Types:Tinctures, capsules, ointment, gummies
- Our Recommended Product for Sleep and Insomnia:CBD Tinctures
9. CBD Drip
CBD Drip offers a full spectrum CBD oil that contains not only CBD, but all of the therapeutic cannabinoids of the plant- this is what you should expect from a quality CBD source. CBD Drip uses organic high quality European industrial hemp- one of the best regions for growing hemp due to low pollution levels. If you suffer from sleep deprivation, you are going to find the best relief through their “Eco Drops Dream” product. Not only will you find the highest quality therapeutic CBD but also an amazing relaxing blend of essential oils. Dream is the first product on the market that we have seen this dense of a blend of proven botanicals for sleep including: lavender, chamomile, and valerian. Lavender is responsible for relieving stress and will clear racing thoughts. The chamomile works to relax your body as well as your mind, and for those who simply need to be knocked out- and that is most people who suffer with chronic insomnia- there’s valerian root, a natural sedative. Because of the valerian root, we recommend starting with small doses, and waiting about a week before increasing. This product may need to build into your system or you may need more.
- Product Types:Capsules, Vape Liquid
- Our Recommended Product for Sleep and Insomnia:Eco Drop Dream
10. Plus CBD Oil
Plus CBD Oil uses organically and sustainaibly sourced hemp strains from multiple sources across Europe as well as high quality strains in California. All products have been third-party tested in a lab, and are non-GMO. Their raw oil extraction is decarboxylated or a slight;y heated, to extrapolate cannabinoids, terpenes, and other plant steroles. The company’s botanical extras include peppermint, horsetail, and willow for relief from pain and soreness. This is a whole plant extraction meaning that the final composition is as CBD and terpenes. For those suffering with sleep disorders, we recommend trying their vape liquid at a high dose for acute relief. The CBD Oild Gold Formula promotes a “mind body balance” which is often required to truly tackles issues related to insomnia. We love this products as it is effective and affordable and comes in a variety of sizes for those who are new to CBD products. Beginners should always start with a low dose and build. Plus CBDoil offers two Oil Balms- original and Oils Balm Extra Strength for individuals who are suffering from insomnia due to pain and inflammation. This product absorbs quickly into the skin for acute relief to help you get to sleep faster.